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Dhaniya seeds Honey Concoction

Ingredients : Dhaniya seeds, Jeera, peppercorns, garlic flakes, honey.

Method : Coriander seeds to be boiled in water along with peppercorns, garlic flakes, cumin seeds.Add honey to the concoction as well.

Time : Anytime but best before bed time.

Benefits : aids reduce flatulence and nasal congestion.